It's finally 2021! Start your new self care routine with Dinacharia! (Ayurvedic daily routine)
- Misa Kubo
- Dec 31, 2020
- 1 min read
The new year is finally here!
Freshen up your morning routine and start your day with Dynacharia!
Step 1: Cleanse your tongue when you wake up with the Wild Lotus Tongue Scraper.
Step 2: Use your Neti pot and Nasya oil to clean and moisturize your nasal passage.
Step 3: After relieving and freshening yourself, drink plain luke/hot water to detox.
Step 4: Shower and pamper your body.
Step 5: Self Abhyanga
Step 6: Pranayama, Yoga asana and meditation!
When you can take the time to feel healthy, happy, and thankful,
it spreads the people around you, too! Yeah!
Happy New Year!!
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